Remedial Massage in Ahmedabad
If you are looking for more reasons for booking a massage, other than ‘because it feels great’, look no further. Let’s face it, massage can make you a much happier person…but here are nine rock solid benefits of regular massage that make a compelling argument to book in for one soon!
1. Correcting problems in your body
With remedial massage, therapists are trained to assess your body, observe changes over time, and design individual treatment plans for each client. More than just feel-good massage, they can use specific techniques to address an individuals’ injury, postural or joint issues, as well as improving circulation, reducing pain and bringing a sense of general well-being.
2. Stress reduction
The importance of relaxation and well-being can’t be underestimated and one of the most noted effects of massage is a greater feeling of calm and relaxation. It reduces both emotional and physical stress, which is why it is often recommended in stress and anxiety treatment programs. The soothing, pampering benefits of massage encourage the release of endorphins – the wonderful chemicals that give us the feel-good factor. Conversely, those nasty stress inducing hormones such as norepinephrine, adrenaline and cortisol are reduced